GymnasticsOBSESSED Nov 1, 2009 #1 I read about it in a few forums and it sounds painful, what is it exactly?
G gymfan4ever95 Coach Gymnast Nov 1, 2009 #2 It is usually when you land something with straight legs, and your knee/leg bends the wrong way....OWIEE!
It is usually when you land something with straight legs, and your knee/leg bends the wrong way....OWIEE!