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What's one skill that you hate the most and can't get no matter what?

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Aug 9, 2010
53
At the gym(:
I hate hate hate hate kips I never can get them I always push away from the bar if I'm not doing that then I can't pull my self up to the bar! Is there any way that I could do them easily or train to do them well at home?
 
T

teena82

Guest
I went through the same thing when I was learning my kip. You just need to do it a million more times with and without a spot and at some point it'll click.
 

livelifetumble8dx

Member
Gymnast
Oct 28, 2009
231
ask me! :)
i struggle with my cast handstands ( lean too much over the bar blah ). everyone has a skill they struggle with! its okay but indeed frustrating. when i first started learning kips i did alot of shoulder strugs every night on something i could hang on ( i had a chin up bar) and also did jump and get to front support w/ straight arms ( i'm not a coach but that may seem to be a good drill to do for your situation?) on the bar along with repeated reps of leg lifts and ab stuff! you'll get it, don't worry!
 

sythiel

New Member
Mar 22, 2012
23
I am a beginner and I am really struggling with front handspring and front tuck. I can land them when I am using a springboard (barely) but when I move to the floor they are a nightmare. For front tuck I cannot seem to jump high enough whatever I do, I always lean forward :-(...for front handspring I cannot keep the right shape and my back leg is always too slow...guess I have no choice but keep practicing...I need a miracle :)
 
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