WAG Why cant i do splits anymore

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Shminklepoop

Gymnast
I keep practicing splits but i cant get down anymore I used to get to like 90degrees now only like 10cm off the floor. Plz give tips how to make them better.
 
There are many great stretching videos on YouTube. Just do a search there. If you find any that work well... be sure to link them back here.
 

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