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Winston on Un-Even Bars

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infinitegymcoach

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I was looking through the WAG JO code, and came across this skill. I have a level 10 girl who is very strong on bars, and thought she might want to take a stab at this skill. It is a "D" value.

I don't recall seeing this skill performed, and am not real familiar with it.

Any help would be outstanding.

Where to begin, hints, body positions, timing...... the whole works. Thanks in advance!!!!!

:)
 

gymkat

Active Member
Former Gymnast
Judge
Jun 24, 2008
691
Maybe you could clarify and describe what skill you are taking about or give the number in the Code ("Winston" is not a colloquial term; it would be like me telling someone to do a Vituj on beam, when I would be better off if I had called it a wolf 1 1/2). Plus, I didn't see anything called a Winston in my code. The closest I could come is the cast on HB into an uprise straddle 1/2 over the HB.
 
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