S
Supergirl91
Okay here's the deal,
About two weeks ago during my stretches for my splits (I did my stretches for about an hour or so while watching tv), I was fine and my legs felt fine. I did my splits and hit the floor! I was soo happy!....that is...until the next morning. My left thigh is killing me. Everytime I go to stretch at all, it feels like it's stinging me and it hurts very badly! Plus, I can barely do my straddle stretches anymore and don't even think about doing a cartwheel! It just hurts way too badly. It doesn't hurt when i'm walking or touching my toes or even pike stretching. What did I do wrong and what exactly is wrong with me???
P.S. I've taken epsom salt baths and put heating and cooling pads on it and it still does this.
About two weeks ago during my stretches for my splits (I did my stretches for about an hour or so while watching tv), I was fine and my legs felt fine. I did my splits and hit the floor! I was soo happy!....that is...until the next morning. My left thigh is killing me. Everytime I go to stretch at all, it feels like it's stinging me and it hurts very badly! Plus, I can barely do my straddle stretches anymore and don't even think about doing a cartwheel! It just hurts way too badly. It doesn't hurt when i'm walking or touching my toes or even pike stretching. What did I do wrong and what exactly is wrong with me???
P.S. I've taken epsom salt baths and put heating and cooling pads on it and it still does this.