Hello. I'm a gymnast who struggles with tumbling. I have a front handspring and a front tuck, but no back handspring yet. What are all the different combinations of passes I could compete for Xcel Gold? Thanks
I know you didnt ask for tips but back handsprings are scary to learn but when you are learning what always comforted me is to always keep your arms straight. As long as they are straight and not collapsing you will be ok. The bhs may look bad but at least you made it.