WAG Yurchenko layout

DON'T LURK... Join The Discussion!

Members see FEWER ads

I have been doing yurchencos for several years and have been practicing the layout for several years as well. I can't seem to get the rotation or the height to even consider landing it. I have tried multiple drills and trying to make my entrance onto the table faster, but it still is slow and I can't seem to pop off the table how I want to.
 
Can you do a double layout off a springboard into a foam pit? Or off a tumble track. Or on a trampoline? Or on floor?
 
I do work on double layouts off the tramp and they are pretty decent. I also work on open trucks. A lot of this and drills just don't seem to transition into my vault.
 
It's hard to say without a video.
 
My daughter is tall and could not get the layout, so she did an alternate vault. Have you and your coach explored other options?
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

Gymnaverse :: Recent Activity

College Gym News

New Posts

Back