I was once in a similar situation. I don't believe this is mental toughness. I think that HC is wrong. Perhaps DD should tell a coach flat out,"Everyone is telling me different ways to do _____ skill. Can we just try and see which one is the best for me?"
I've had bad experiences with the Chopat Strap. Something I recommend getting is a Tommy Copper knee sleeve. It's a real help, but it doesn't look like it. You can get it online for about $25.00.
This is coming from a sufferer of Osgood-Schlatter's AND Sever's Disease-
I'd recommend taking her to a sports medicine specialist. Is there a tender bump below her knee? Does it hurt when pressed? When squatting? If so, then probably yes.
I am physically capable. I will ask him to try bhs by myself. My mental block is most definitely the issue here. I sadly do not have a personal trampoline, so I can't do extra practice. This sounds dangerous, but how can I go about having a spot like my mom and trying it on grass?
Hi. I am training to do back handsprings. I can do them with a spot. But once I try by myself, I am scared that my hands won't hold me up and I'll fall. Any tips?