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  1. C

    Straddle lever work......need help

    Thanks a million. I've been doing that and taken them onto blocks to get used to grip etc thought there was something else out there someone had thought of :) Thanks again :)
  2. C

    Straddle lever work......need help

    Hey :confused: I’m an acro coach and was wondering what are the best exercise to improve their levers and then to develop onto lever to handstand. My gymnasts can do levers but their feet are not higher than their hips so abit of work is needed. Does anyone know any good exercise. Thanks:)...
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