Recent content by essy-10

I'm sorry if this was confusing, but to clarify I'm not looking for medical advice. Just if anyone has any tips that might work for managing aches and pain. Things such as ice, or massage, or stretching, or anything of that sort.

I'm a 17 year old level 10. I've dealt with many major injuries, but I currently feel like something new is hurting every week or even more often. Obviously being injured goes with this sport but I was wondering if anyone has any tips or ideas to reduce pain. I'm open to any ideas because at...

Something that helped me when I struggled with those was doing single back handsprings without an arm swing, that helped me connect it on the high beam