Recent content by gymbo

i would have a couple of weeks off,so i would just get your coach to write out a strength program to do everyday so your not slacking off gym.

I was on bar and i did a fly away ( back flip off the bar) and i let go to late and i sort of hit my toes on the bar and i sort of got in trouble because my coach said i was not allowed to do fly aways so it was sort of my fault.

thankyou I did not know that. And I was a bit dumb not to remember that girls do wooden bar and boys do medel

Iv'e always wanted to konw what was different between boys and girls grips bisides the fact that boys grips have 3 finger holes and girls have 2 please answer.

Mine are 9.86 and my worst is 6.2 but im a boy so mine scores are out of 10.5 with bonus

I had big problems with cast back hip circles too. Once you've hit the bar just rotate and you'll be fine,just try to stay tight because if your floppy and you hit the bar to hard you will get winded. I do boys gymnastics so girls cast back hip circles.

I think this is how boys just talk to each other. My son gets told to "stop being soft" and "man up" (he is 10) when his coach KNOWS he can do a skill but he is backing off a bit and not giving it everything he's got. Its the only way that my son will actually try something new. Personally it...