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    WAG Re-Kip

    Thanks!...I have practice today so I will definitely try that!:D
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    WAG Re-Kip

    OK...now I get what your saying!
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    WAG Re-Kip

    We have recorders at the gym...and we use them often..it just seems like I might not be getting enough power in my re-kip.
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    WAG Gymnastics and School

    I totally know how you feel! Even though I am just in 8th grade, I still feel your pain. Most of the time I just want to leave practice early just so I can relax....I mean, it helps knowing that you have no homework to do when you get home at 8:30pm!
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    WAG Re-Kip

    Hi! I'm a level six, and I'm having trouble with the re-kip after the clear-hip on bars. My coaches keep telling me to roll my hips under, but I seem to be struggling with it. If you have any other strategies or advice I'd LOVE to hear it!!:)
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