Recent content by gymgirl1996

I kinda like Tosca Fantasy, does anyone know any good cuts of it?

Mainly if you have one you should ice it and wrap it. If it gets worse see a doctor. It should heal on its own if you don't push yourself to where it hurts, so if the pain isn't terrible you can probably practice it as long as you ice it and maybe do heat once in a while if it feels stiff.

So my dad is really picky when it comes to my floor music. He keeps vetoing all my ideas. The one's I've used are Requiem for a Dream and Bombay Dreams and he really liked those. So I'm trying to find music that has the different dynamic and tempo changes that those two songs have. I really...

Thank you, I was thinking about asking this one girl on my team that used to break dance, but I was hoping to surprise everyone. I tried it on a line on my kitchen floor and it went pretty well (stand on the line), I just cant spin using my legs i have to use my hands to push off and I don't...

So I found the 1 1/4 back spin (Li Li) in an old rule book. I was hoping someone on here has any suggestions on how to learn it and stuff like that. thank you

I'm a righty for writing but for gymnastics it depends on the move which I am so when I learn a new move I try it both ways.

Hmm, it sounds like you should do level 2 maybe 3, but maybe your coach is doing what my coach does to me for beam. I'm in high school so half way through the year my coach will switch me from varsity to jv for a meet or two and then for sectionals move me back to varstiy. Then puts me first...

1. Focus 2. Relax 3. Slow Down

I really want to add something unique to my beam routine like I did last year. I was flipping through an old rule book at the gym when I came across the 1 1/4 back spin (Li Li). I know it is really hard, but I don't have a meet schedualed until december so I have time to try new skills. I was...

Thank you to all who replied, I'm debating between Hunger Games, Scorchio, and Explosive.

I think you should discuse that you want to do college gymnastics with your mom and promise her you will work hard. If you do the competition team you don't necessarly have to start with the level 4 if your coach sends a video with skills and routines in and then you can be approved to start at...

That's the vault I'm working on. I do that sometimes or I don't drop an arm at all and only get half way or I will some how do half off and then instead of a full go back the way I came. I did it at a meet and the judges were confused because they had no idea what happend. But if it helps...

I sweep them down and then cross them across my chest, but everyone else at the gym throw them up and hold them by their armpits. My coach says up is easier, but I tried and I can't get it when I do that.

I'm looking for floor music. My past music is Bombay Dreams and Requiem For a Dream. I like music that has the different parts so I know if I'm ahead or behind or just right for time and no one around here uses anything but pop and rock songs. Thanks to everyone.

Ok, so I've been trying to do my middle splits for over 12 years and I just can't seem to do them. I do all the stretches I found online and my coaches told us, but I've only made a 1/2 inch of progress the whole summer. It frustrates me because my other splits came so easily. I also need to...