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    Gymnasts round offs on beam

    I agree with others that we cannot offer medical advice, however, there is the possibility that you have another issue going on that is causing your pain. It's always a safe bet to get checked by a medical professional and communicate to your coaches about your pain. The number one thing I...
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    Gymnasts Xcel Gold help

    Another circling skill you are allowed to compete is a toe circle. Have you heard of or tried it? It's a bit trickier but it's another skill that could work for you. Hope this helps!

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