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  1. Gymnast127

    WAG Bails on bars

    Does anyone have any good drills for bails? (I'm a level 8 so not to handstand yet)
  2. Gymnast127

    WAG Clearhip to Handstand Help

    Thanks for the drills it helps a lot!!
  3. Gymnast127

    WAG Clearhip to Handstand Help

    I am currently working on getting my clearhip to shoot to handstand. I have a consistent cast HS into it, but I keep opening too late. I can shoot to HS on strap bar.. Any suggestions/drills that could help??
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