I LOVE this music.... I have seen it used before, by a girl named Ali House, and she is tall and skinny-- So it looks really pretty! But me, I am 4' 10" and buff... So I would look funny if I did it..
Anyways, here is HER routine: Ali House, level 8 floor exercise, "Rochester Classic,"...
When I dont have gym?? Hmm...
I watch gymnastics videos on Youtube..
I do pike ups in my closet on the "bar" your clothes hang on.
I put a leg up on my couch and the other on the ground and do over splits.
I do press handstands on my counter
I take my mattress down 1 flight of stairs, and tumble...
The last part is REALLY interesting..
I dont think I have PTSD, but i am sure like most gymnast.. I do get scared, and nervous, but over time and work I overcome those things.
Something that helps me when you are learning a new skill and think of something "bad" that could happen...
For...
Oh SO excited! :D
I have a white board in my room counting down the workout days, until my first meet! (8!)
Everyday at gym doing a million routines, on all events...
Cleaning up, polishing, and adding attitude to floor and beam!
My casts are getting HUGE on bars!!!
My vaults are blocking off...