Recent content by Jill Fox

Oh boy! 20 years ago when I was a gymnast, I fractured both ankles at the same time in a tumbling pass!! Coming out of the backhandspring I fractured one, and broke the other one coming out of the full. Can't believe a body and mind can be so trained that I still went for the flip! Lots of...

Hi Masii Gymnast! Beam is a tough one to understand...I think maybe just try to not let the fear take over you, don't beat yourself up if you get a little nervous on this event. Take the nerves as a conduit to help you practice harder and challange you to make you a stronger gymnast/person...

Here are a few bands you can look up with a cool beat: Thievery Corporation Beats Antique Some songs: Diferente by Gotan Project Between the Lines by Bonobo Good Luck!!! :)

I think flowers are a beautiful gesture, a classic token of love and all girls love to get a flower, young or old. It's a great tradition, I remember getting flowers as a young gymnast. I vote for roses!!! ;)

gymnastics is such a great sport that builds confidence in kids. awesome job on the flyways!!!

I would say a gift card would be a very nice gesture! Very kind of you. Coaches and teachers can get very overlooked, and they spend so much time with our children!

Happy to be part of the community! ;)