Recent content by kaitlyn.L_gymnast

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  1. kaitlyn.L_gymnast

    Trouble Kicking Over From Backbend

    Moving my feet in towards my hands more in my backbend really helped me get that extra kick off the ground. Some people also try rocking in their bridge to help them kick over, although it really comes from time so practice it over and over again until you get it. You got this!
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