Hi my son started doing gymnastics for fun at age 3 in a average gym, by the time we figured out that he actually like it and the coaches were talking about moving him to pre team I started putting attention to the team kids and I noticed couple of them with injuries so I started looking for a...
Hi one thing you can do is ask the coach for a list of thing that she can do during the trip.
Stretching exercises or working on handstands, let her hear from her coach that she will be fine to come back without missing any skills by doing those activities.