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  1. Lilyisthegoatgymnast

    WAG level 8 gymnastics requirements

    Level 8 gymnasts must perform a minimum of a front handspring vault. LEVEL 8 BARS REQUIREMENTS Level 8 gymnasts must have the following in their bar routine: Minimum of 1 Bar Change 1 Skill (minimum of “B”) with flight (the mount is ok) or turn (cannot be the mount or dismount) 1 Skill...
  2. Lilyisthegoatgymnast

    WAG Uneven Bars

    Maybe you need to start doing 2 min planks everyday and then when your doing then pretend your doing a plank
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