Recent content by lopo8123

i am a level 7 now and i fall so much! i have gotten used to it by now and just get back up and try again. i do my routine 24/7 and i think it's helped me. when i was a level 4 we would put a piece of tape down in our living room and i would practice on that. Hope this helps:)

Same proplem At my gym the head coach has three favorites and never really pays attention to any one else. the three of them and me are the only ones who have all of our skills for level 7 and she doesn't really like me. i have taught my self a lot this year like backhandspring on beam, giants...

Drills My coach had us do them off of tumble track and we would hang hula hoops from the celing and see who could get the highest.

some problem there are a big family of gyms owned by the same person where i live and i have been to two of the gyms. at my last gym the owner of all the gyms didnt like the coach so he would come in at least once a week and stand right by my coach the whole practice he made me scared to. but i...

Floor music Every body from my gym got there floor music from "floorexpressmusic.com"

floor music This is m first year as an optional but i have listened to a lot of floor music on floor express music here are the names of the ones i like 1.Requiem for a dream 2.unstoppable 3.'Bout it and 4.He's a pirate Hope you like them!

Hours of Practice I am a level 7, Practice 15 hous a week,4 days a week,and do 30 minutes of conditioning every practice