Hi y’all people who know the COP well can you tell me the skill values and connection values for the following
Clear hip handstand + Clear hip 1/1 + Tckatchev
Toe on to HS + Bail to HS + Toe on to high bar
And what value is a full twisting double layout
Thanks you guys!
So my ODD just did level 9 and she competed a double tuck, a double full, and FHS FLO front pike. Whats required for level 10 tumbling and is this a good foundation. She is working double pikes and double lays on a soft landing and 2.5 twists. Any replies are appreciated...thanks.
So, this probably varies from gym to gym but how common is it to do multiple years of these levels. My ODD went from level 5 then tested out of 7, competed 8, then this year 9. She did very well and got 2nd AA at easterns. But at our gym its very common to compete 2 plus years of level 8 and 9...
Is there a deduction for lack of arch on a layout step out on beam? I have seen this skill two ways like this
at 6:15 and
Which one is the "correct" way to do it? Im confused
Thanks!
Well...she did them on a mat in the pit today and landed feet first then fell to her butt so I guess that answers my question and again Im sorry if what I said was harsh or rude my daughter is a perfectionist and I was only trying to help.