hey all,
First i want to make sure, Every person is different!
as said before, some kids need some more time to get control over their body.
in my group i've got one boy who's skinny and tall. sometimes its even funny to see him walk around.
When we started, he barely could make a roundoff or...
Hey,
I'm having the same questions at the moment. In training i recommend just water.
My thought about ice water: depending on the country and temperature in the gym, is a no go.
Ice water may stimulate the amount of water the gymnast drink, but may also (depending on how much they drink)...