Ok I ice them after practice but is there anything that can prevent them like I know there are some tapes that can prevent shin splints but do they work?
If you go to gkelite.com they are having a sale on there under armour Leo's are on sale for $20 usually they are $70 ish. But hurry there are not a lot of sizes left.
Vault and floor. I love floor and tumbling and the music and being able to dance to it but I also love vault because of the running as fast as you can and doing the skills.
I get Shin Splints often and I was looking to see if any one knows of anything that would help. I have some of the sleeves but they don't seem like they help that much plus they get really hot.