So I started working flyaways about a month ago, the first day I kinda "forgot" to let go of the bar then i did it a few times and it was good. did it the next day with one spot, fine, next practice I was kind of pulling in, and i still had a spot but she wasn't really doing anything.Our gym was...
I was just wondering if your gym had a policy for missing practice, whether it's sickness, vacation... I always seem to get these little bugs that make me miss a practice or 2 and it's so frustrating!! I never seem to be able to make a month of straight practices. I know my coach isnt mad but I...