okay when I do a FHS on the vault im arching down and im not sure How to fix it ... And I have a fast run and my coach says to keep my toes up but I dont understand how to do that .. Any advice ??
I just started level 5 And in lvl 4 I had a a striaght arm front hip circle.
But I just got grips and I think The grips might be my problem. Any advice ?
Im a level 4 and im having trouble with my mount on beam . I cant do a tap and tuck with straight legs before but now Im back to bent legs Any advice ?
I have a mock meet in 2 days and a real meet some time in september , And im really excitied , But im also really nervous . And when im nervous I lose focus on what im doing . And dont really have all my skills. And im a level 4 .
Floor :
I got everything
Vault :
I still need work on my...
I have a mock meet in three days and i was just wondering if
any body knew if they give you a score when you are showing them
your routines
any advice ?
I know i already wrote about this but no one replied .
Well I was on beam on yesterday and I was doing my handstands but when i tried to hold my handstand i fell of the beam. And I guess i cant hold it because i have a fear of the beam .
Any advice ?
I am a level 4. And I am having trouble with my dismount in my beam routine .I do the handstand part but I dont turn to the other side .Help!!! Any advice ????
I am a level 4 and for my vault I have to do a handstand flat back . And when I do it they always say I pike when I do my handstand . And we have to do a arm circle and I know how to do it but I don't know when I'm suppose to do it. Do i do it before I jump on the spring board or when I jump on...
I am in level 4 and in the beginning of my floor routine I have
To do a handstand forwards roll with straight arms. And every
Time I do it I bend my arms.
Any advice ??
I just started team so I dont know really anything about team ?
Do you have to wear make up for a competition ?
and if you do is there a certain amount of make up you have to wear ?
And are you allowed to wear nail polish ?
Hey Guys ,
I just started team and I dont really know anything about competitions . I already now you have to do a hair style for you and make sure its not loose and make sure its out of your face. But I need some hair ideas some website and pictures would help . And Do you have to wear make...
I dont really know what a mock meet is . I have a mock meet coming up In 18 days .
And I just started team so I dont really know what it is. Am I suppose to wear my competition leotard ?
And What am i suppose to do with my hair ? Do I have to Do a hair style ?
Any Advice ?
I been in gymnastics for a couple of months now and I just stated level 4 . And for my floor routine I need to do a round off backhandspring and I can do it with a spotter , And the spotters barely touch me .
But when I do it by myself I do my round off and then I stop , And then i do my...