can someone tell me what the start value would be of this routine
jump to high bar kip cast pak to low bar to piorette kip cast squat on jump to high bar giant giant double back dismount
Thanks
My dd does a cast to handstand on bars. but her teammates all do a cast straddle then bring their legs together at the top of the bar, what is the purpose of them doing that? What is the difference?
I do not understand all the A B skills and the such for a level 7 do they have to do a clear hip handstand? (my dd has it sometimes, not everytime. so here is her routine)
kip cast handstand
clear hip
squat on
kip cast handstand highbar
giant
giant
flyaway.
I know their goal is to get her to...
My daughters level 7 beam has all the right dances turns and leaps but all of a sudden the coach said she doesn't know (even though she made it up) if it has enough a and b skills. All because her mount is a press mount. She then does front walkover front walkover and a round off back tuck...
She broke her 4th metacarpal shaft yesterday at gym. He was training level 7/8 getting ready for national tops testing now this. Anyone have any experience with this type of injury?
My dd is competing level 6 first time tomorrow with 3 weeks to learn routines :) she looks good excpet when she does her cast on the high bar she is piking a little (like bent at the booty) and she said her coach tells her to pike there but we've watched lots of videos and never see any pikes...
I'm looking for some things for the girls that made state. We've done posters (with candy bars as sayings) and some trail mix ones in the past any other cute ideas??
OK I"m a bit confused. I always thought that most kiddos go through the USAG track of going through level ten then you can test for elite.. But a few parents at gym have asked if my dd will now be on the elite track.. (I guess because she's done well in TOPS) But, I'm not sure if that is...
ok so as I sit here and (not so ) patiently await the results a couple of questions.. does anyone know what the cut off was for 8 year olds on team a and b last year? also how do they figure out the adjusted score? also what percent is skills/abilities for 8 year olds?
When my dd does her front handspring she takes like an extra step instead of just sticking it. She says she just has too much power. Her coach hasn't really said anything on how she should fix this, any ideas?
Ok DD had her first Level 5 district qualifier. she did really well got a 35.6 (enought o move to placement) The only area that she really needs help in is the vault.. she got an 8.050... The coach says she doesn't punch right whenever she has to punch she does more of a jump.. she said she sees...
Today my dd came home and said that she is losing .3 on her bar routine because her legs aren't staying together on her dismount so she showed us on her bar here.. she is seperating them at her turn. Just wondering anything she can do to help correct this? her coach scored her at a 9.1 and said...
Here are my daughters TOPS scores at her best tops meet. Just wondering if you guys can help me convert it to a guessimate of points?
RLSplit 12
LL split 14
Bridge 5
Leg lifts 20
Cast to handstand 10
Vertical jump 13.5
Press 5
handstand hold 30 (with 3 faults)
run 3.75
rope climb 2.88
Also...