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This past weekend I was at the new england high school gymnastics championships and I saw something very interesting on the bars that I want to learn. The girl did a kip then looked like she was going to do a squat on but straddled her legs, bounced her legs on the bar and back tucked off as a...

So I am currently on my high school gymnastics team and am learning that it may be cut next year. If it is going to be cut then if I can afford it I would like to get back into usag. I am just trying to figure out what level I could get into after not being in the loop for 6 years. When I...