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Hello there. I'm 34 male, fairly new to gymnastics. Looking for some pointers to develop some skills to supplement my interest in martial arts and dance. I guess I'm too old to learn anything fancy but I'm the sort of guy that likes to do cartwheels, rolls and handstands in the park, so why...

Hi folks. I'm a 34 male, new to this forum and also fairly new to gymnastics. I'm in decent shape, slim and reasonably flexible. I've always enjoyed dancing and martial arts, but recently I got it into my head I'd like to learn some gymnastics. To this end I've been practicing handstands and...