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For Xcel silver floor, it seems like an aerial can be used to satisfy the flight skill pass. I am wondering whether it matters how the gymnast enters into the aerial. For example, does it matter if they have a running start, a short hurdle, or do a standing aerial? Does the entry into the aerial...

I get home from (private) school at 5:30. Team practice begins at 4:45 and if I wanted to compete (which I do!) I don't exactly know how I'd do this. Of course, I would talk to my coach but first I need to know whether this is actually reasonable. Of course I know that education comes first...

Do you think it's safe to have equipment at home, and if so what equipment do you think is safe to have (beams, bars, trampolines)? And do you know anywhere that sells safe equipment on the less expensive side? Thank you!!

As a more-or-less observant Jew, having gymnastics practice on Saturdays is an issue. I am currently in a more advanced recreational program, but I would like to make a competitive team because I am getting older and the program I am in does not go too far beyond my current level. I don't want...