I have been doing gymnastics for 10 years, I feel like its always been my life. Last year in January, I started having back tumbling problems due to mental blocks. It was terrible and hung over me the whole season, causing me to compete mod-op instead of 7. I wanted to quit, but somehow, I was...
I'm training for 7/8 right now, and I don't think what i really eat now is keeping me fueled efficiently or healthy. Are there any good diets that will help me feel good and get all nessesary nutrition? Thank you!
So i never liked tumbling from the very beginning. I thought it involved wayyy too much energy, but i was willing to put up with it because i dreamed of being a college gymnast. Well, over the summer, we started doing all these drills for tumbling (we got a new coach) and i found out that i have...