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Do you where grips? If you do and they still hurt than maybe tell your coach and they can help you. I'm not allowed to where grips in my gym and my hands get red and sore all the time. What I do is I find that when your not on bars blow on them, It made bars so much easier for me. Right before I...

I can't get my back handspring!!!!!! I used to be able to do it until i popped my shoulder out of its socket. Since then I have not been able to get it!!! Help!!

Thanks for all the support guys! I just got a email saying the old coach was fired. We know have a really nice coach who is going to help us out more for our next competition

Hi everyone. My name is Jenna. I live in Canada. In Canada I am a provincial 1. But I have the USAG level 6 skills. I recently quit my gyms competitive program because my coach was telling me I was a horrible gymnast. Except I now do recreational one time a week. I will have plenty of questions...