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    I don't know how to help my daughter's nerves

    HI, I have posted before about this struggle but each meet this season has gotten progressively worse. My DD is 8 and this is her first season to compete. She had some sort of mental block coming off of CHristmas break and went from doing level 6 tumbling skills to barely being able to do level...
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    How to help a gymnast get through the mental aspects of performing and competing??

    My daughter is a T&T gymnast and this is her first year to compete. She has some natural talent, and she loves gymnastics and really wants to excell, but she's very negative. If she has a bad day, it sets her back big time. If someone does better than her, it sets her back. If her coach is...

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