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My youngest is off to Karolyi's Camp in a month! She's only 8 so I was wondering what other moms sent to help with homesickness? Her big sis will be with her but I'd love some ideas so I could send her off with something special! Even ideas for the repeat camper would be appreciated!

I have a level 3 AAU gymnast that complains of pain in her abdominal area when doing her back hip circle/pullover. She had an appendectomy in November. Is the pain from this? She's only 8 so isn't very good at explaining these things yet! I have an older gymnast who mentioned pain every once in...