Hi coaches!
I coach a tumble & tramp class consisting of older athletes (10+) and am struggling with two of my athletes working on two different skills:
The first athlete is oldest and working on a front tuck (for the time being, we are doing this at the end of the tumble track). She really...
Hi all,
I need some help. I've been working to get a standing back tuck on floor for over 8 mths now and just can't get it. I've been killing my already vulnerable knees and ankles trying and to no avail. I keep getting told to keep trying, keep trying but I am trying and whats the use of doing...