Search results

Although there are tons of posts about rips, I've heard lots of different suggestions and I just don't know what to do. I do wear grips, but I rip around them. Currently I have 4 rips, 2 of which are new from today. I have 3 days till my next meet. I don't know if I should let everything dry...

I know training outside of the gym is Generally frowned upon because of risk of injuries and creating bad habits. That being said, I feel as if being able to work more often will really help me out. Outside me house there are little wooden curbs (like floor beam size) metal bars and lots of...

Hi everyone! This is my first post so I hope I'm doing this right. Anyway, I used to compete level 8, then I quit for 5 years, and now I do competitive school gymnastics. I've lost most of my skills. I haven't lost my front handspring vault, but today, I had a huge block. I physically know I can...