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I don't wear grips because our training bar is Woden and I just got used to not using grips. Quite frankly, I think there a bit uncomfortable but that's just because I use wooden bars at practise

Sorry I didn't know what I wrote that was wrong sorry guys

Oh that must suck

Wow umm.. Well I was at a meet and I was doing bars. I went to do a swing through and go up and around but instead I ended up doing a swing through into the crowd! The bars were really close to the crowd and I landed at one of my gym friends grandmas feet! I got so embarrassed I ran out of the...

Don't worry it comes in time what I did was asked my coach to hold my back when I jumped and let go. That way I felt comfortable and I knew I wouldn't fall. Try that and see if it works!

Sorry about that as i was saying, we don't compete until level 7 because we are beginners up until then and need to learn more skills. I don't know how it works in your country but I guess it depends.

I am currently in level one but I live in Australia. We don't compete until