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Hello again everyone. Lately, I've been having some issues with my back. I'm a second year level nine gymnast, and I do some intense skills now. However, my lower left side of my back has been hurting so bad recently I had issues sitting in school. When I go to the gym, it's worse. Especially...

I think every gymnast has wanted to quit once in their experiences. I can't tell if I do or I don't. It seems like every time I'm close to quitting, I have a really good practice that makes me not want to. I'm 15, and a second year level nine. Last year I was injured all season, and didn't get...

Hello fellow gymnasts! I seem to be in a sort of dilemma. Homecoming for me is coming up, and I'm having issues find sing dresses that flatter my gymnast arms. (which are muscly) I tried finding a dress with sleeves but those types are scarce. I have a relatively small waist (thanks to my moms...

Recently, I have been practicing a front front for my level nine vault. However, it's proving to be close to impossible to land on mats, but I don't know how smart it is to try to switch back to my tsuk now that meet season is creeping up. Any advice?