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    Parents Internal Tibial Torsion?

    DD's coach called to our attention that has a problem with turnout and we've been working with her to try to improve it, mostly by reminding her to walk with her feet pointed out. She says it hurts and as do the stretches she does at gym to try to improve it. I took her to an orthopedic...
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    Parents How Many Hours?

    Hi! This is my first post and I'm sure it's a question that's been asked and answered many times but the search function doesn't seem to work very well. I'm trying to get a sense for what is a reasonable expectation of hours in the gym/week/level. My daughter is level 4 and trains 9.5 hours/week.

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