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  1. C

    ALP LAT pass marks

    Hi, can anyone tell me what the pass mark is for 2015 with the new requirements? TIA :)
  2. C

    WAG Clear hip/free hip ideas...

    Hi all, I am after some ideas for free hips/clear hips. My girls are 12+years and of average size -ie I'm not spotting tiny littlies! They are just starting to work on clear hips and just not really getting it. They know what their body is meant to be doing but can't get it to even after...
  3. C

    Ages for competition

    Hi, just wondering if someone can tell me how old boys have to be to compete? And also is it 5 or 6 for girls as I have heard both. Thanks in advance

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