DS coach said DS needs to through the "level 8 book" and select some skills he wants to add. DS and I have been looking online for the book all morning and cannot find it. Does anyone know what this book is and where we can find it?
DS is level 8 and has 2-4 week recovery period for MCL sprain. Very tough while we are in middle of season. I wanted to get other peoples take on dealing with this type of injury. DS is pushing to get back to it after one week of ice/ Motrin.