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  1. paige076

    HELP!

    I am struggling with my full twisting layout. My regular layout and my half layout are solid. However, I just can’t figure out how to get all the way around. I can jump and do a full turn, but can’t add it do the layout. I know I can do the skill, yet every attempt my upper body is all the way...
  2. paige076

    Bars & Beam

    I need a bit of advice for a few skills... First is my kip. It’s pretty consistent but I always seem to bend my arms a little and slightly hunch over the bar. How can I fix this? Second is my back walkover on beam. This is sort of a 50/50 skill for me. It’s either perfect or I don’t make it at...
  3. paige076

    Tumbling Help

    So I have a decent roundoff backhandspring. The problem is that I land on my toes out of the roundoff and the backhandspring. This could cause ankle injuries so I try very hard to land on flat feet. However, when I try to do that, my backhandspring undercuts and my knees bend. This also happens...

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