Hey coaches, I am looking for more information on how people are charting and tracking impact turns. How many do you allow at daily practice? What kind of matting and drills do you use day to day to minimize impact?
Also interested in injury policies and any research based evidence for...
Looking for more information on hard and protected landings on all events. How many hard impact turns do you take each practice? What matting and drills do you use Day-to-day to minimize impact? Have you seen reduction of injuries from limiting or charting impact turns?
Feel free to post any...
Hey there-
Looking for advice. I work for a 501(c) non-profit gym.
My employer takes PTO from us if we do not work a full 40 hours, but I am not salaried. I am payed hourly and the organization knew and agreed I could work 30 hours a week some weeks do to other commitments. Is it legal for them...
I have an athlete who is struggling with her handspring handspring connection, but can pull off back tuck into back hand and 2 fluid back tucks. What actually qualifies as a series of these, if any? Looking for constructive feedback!
I have an athlete who is struggling with her handspring handspring connection, but can pull off back tuck into back hand and 2 fluid back tucks. What actually qualifies as a series of these, if any? Looking for constructive feedback!