Search results

Thanks so much for all the replies what i'm getting is great training tool, but competing is another story, thanks for all the input, i'm new to having to make these kind of decisions and its really nice have input from so many different perspectives.

At my gym we have recently gone through a lot changes. One of those big changes is I have been made the head of the pre-team and Compulsory kids. As i'm trying to revamp our program and make it the best it can be I am wondering if level 1 is a useful level. In the past we just started kids out...