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    WAG Dance passage XCEL bronze

    Thank you all! I am happy that I’m the only one who found it a little confusing because of the straight jump on beam and the split jump/straight jump combination in the level 3 routine. Thanks for all the support about making mistakes, too ❤️
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    WAG Dance passage XCEL bronze

    We recently completed our state meet and several of our girls had a 9.0 start value on floor. We were told that their dance series did not meet requirements, which I am sure is the case. Some of our girls competed a chasse’, split leap (leaps met angle requirement), followed by a straight jump...
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    WAG Uneven Bars dismounts

    Our first meet is coming up next weekend and we have several girls who just can’t seem to get the skills they need to meet the requirements for their level. Before you ask why the girls simply don’t compete at a lower level, I am going to say that decision is made by the gym owners and not us...
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    Coaches New Xcel Silver Vault

    I am not sure why I can’t understand what this vault is from the description. For some reason, none of the coaches (or owners) attended the congress this year. We are several weeks into summer training with a new group of ladies and have been strictly training flatbacks (well, for most of them...

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