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I am in lvl 6/7 and had an injury during my year of lvl 5. My coach overstretched me and I tore my hip in multiple places. Now, I have a tight hip and hamstring. I can usually go all the way down on the previously injured side, also my good side (left), but on the other side the hamstring is...

So, last season, I moved gyms due to abusive coaching from one particular coach. I was in Level 5, and when I moved to my new gym, they decided to put me in Level 6. I competed an okay season, I was off on injury for a month not long after I got there, and was very sick during State meet. I...

My gym is currently closed. I don't know how long I will be out of the gym. What should I do in order to keep my skills up (besides stretch, condition, and do like easy skills in my house)?

Does anyone have any ideas for five level 6 Optional girls to do that are not a) in the house (mine, unfortunately) b) outside (bad weather) Thanks!

I am having a team sleep over consisting of five level 6 gymnasts. This sleepover is hosted at my house and I live in a small townhouse (its big for a town house). Does anyone have any ideas that are either not at home or outside? Thanks!

I have a competition in 5 practices and I just got my roundoff on high beam (its still kinda bad). I feel slightly pressured (not sure by whom) to compete a cartwheel roundoff series at the meet but I am still afraid of the roundoff alone on high beam. Any advice?

Hey guys Im new here, I am a level six optional in the USAG JO program! Cant wait to explore this site.