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Gotcha. Thank you so much!

Should I also try to balance with my belly facing the wall? I found that it’s so hard to save my handstand when I start falling towards my belly.

Hi everyone, (Please let me know if I’m not posting at the right forum) I’m an adult beginner. I’m only working on handstand on my own because I have no access to a gym now. This is a video of my Handstand. Since I’m practicing on my own, I don’t really know if my form is right or if there’s...

Sorry guys for my super late reply. I really appreciated your advice, and please keep giving me advice. I got my first back handspring on white trampoline last month. My Back handspring video I know my form was quite bad, but I finally got over the fear. Unfortunately, I had to move to another...

I see. I’ve never done this drill before. Thanks for posting the video.

Thanks for the response! I’ll work hard to master my standing back handspring first. I don’t do my round off well enough either to try a round off back handspring. It’s probably gonna take a really long time for me to attempt a round off back handspring, but it’s okay. Feel so jealous to see my...

Yes, all the back handsprings practice so far with and without a belt were on a trampoline, and were just standing back handsprings. I assume you have to have standing back handspring first before you do round off back handspring? I’ll have someone video tape me when I get a chance. We always...

Thanks for your advice. I’ll keep practicing. How high should I set up the big resi if I want to practice round off and jump back? And I don’t quite understand what it means to jump to my back on a trampoline and kick to a handstand. Is it like a back extension roll?

Hi, I’m 30 year old and just started learning gymnastics for about 3 months. I’v never done gymnastics as a child before. My coach let me practice back handspring in a belt on trampoline. He told me let he didn’t spot me much with the belt now, and there were a few times I did it by myself with...