Please help with easy level nine bar routine! My daughter struggles with the handstand and so pirouettes are not a great option for a half turn on bar to get into the overshoot. As a result she is springboard mounting to high bar cast to horizontal then into overshoot. Trying to help with what...
Can someone please help with improving split jump on beam? It's not flexibility, my daughter can do past 180 splits. She needs help with how to get more power, etc to allow her the time to get to a full split on the beam. Any technique tips would be greatly appreciated!
My daughter will pause and adjust her grips every time after kip on both low bar and high bar. Every time! She said they don't feel right but of course she can't do this in a meet. The coach hasn't provided any help. Ideas?
Hi! Is cartwheel back tuck beam dismount CONNECTED considered an A or B skill?
I think separately they are two A's but if you connect does that make the overall dismount a B?
Need some help getting hands on the beam for back handspring!
Can EASILY do back handspring on the floor AND back walkover on beam. When going to do the back handspring on the beam the hands consistently go to the side/do not land on the beam.....help!!!
My daughter is having trouble with the rope climb no legs, legs in a pike. I think she doesn't understand the mechanics over strength. I have been trying to Google helpful ideas and have seen these
1. Keep arms bent, do not straighten
2. Keep hands between chest and nose and. Climbing
Any other...