I want to work new skills and I feel like I could but my mind just wanders and tells me that I will die. For example: toe fronts off bars; if I land on my head my neck will snap, I will become paralyzed, my organs will shut down, then I will die. I am doing these skills into the pit but this is...
I have started learning a toe front dismount on bars. I want to flip so bad and my coach says I could and it would look good, but my brain won't let me flip and it is really annoying. Any advice on how to get over this mental block?