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So I'm a retired gymnast but I'm trying to keep all the floor and bars skills I had as they'll come in handy while I transition into American Ninja Warrior training. (Yes my goal is to get on the show maybe someday not sure yet). Long story short, I was in a residential treatment center (RTC)...

Does anyone know what the norm is in terms of skills for hs gymnastics? I'm in Illinois if that helps. Skills I currently have: Floor FHS FHS step-out RO Punch front step out RO Punch front Front pike Working RO-BT with spot into pit off rod floor Double pirouette Single wolf Split leap...

So I'm non binary. Just wondering what the rules are. I'm biologically female, and hoping to compete in women's gymnastics but I wasn't sure if my gender identity plays a role into anything IHSA wise. Also curious on the guidelines of this for USAG. Thoughts?

So I'm restarting coaching now after we've moved and the xcel season is over. I've hit my first speed bump. Bit of a trigger warning here because this deals with pretty severe mental health issues. So there's this girl, I'd estimate around 10 years old, who has pretty obvious and fresh self harm...

I'm currently an Xcel Gold, though I could probably compete Platinum bars and vault if I wanted to. If I were able to learn to flip my vault before my Junior year of high school would there be a shot of making NCAA? I'm pretty confident I could learn a Tsuk. I currently do a Tsuk entry...every...

So I've had issues with this one coach at my gym for a while. Being disabled, gymnastics is slightly difficult as there are some things I simply can not do. We mainly work around this, but this coach refuses even to try. A while ago, I was on beam when my heart rate got too high, and I felt like...

I've lost 5lbs unintentionally in the last week alone. Haven't changed my eating or exercise habits. Also been ridiculously nauseous. My doctor is pretty certain I have gastroparesis and I was wondering if there is anyone else dealing with this. Any tips?

I am currently a 14yo Xcel Gold. I will turn 15 in a few months. I deal with some chronic illnesses, one of those being Ehlers-Danlos Syndrome, which does cause frequent injuries. I am faced with the dilemma for next season. Realistically, I could probably go Platinum next season... beam might...